Contact
Let's find the right practice for you.
The quickest way to reach me is WhatsApp. Tell me a little about what you're looking for — your experience, what you'd like to work on, and when suits — and I'll come back to you with a suggestion.
- WhatsApp +44 7494 363318
- Email gerard@elevate-wellbeing.co.uk
- Where Milton Keynes and the surrounding area — at your home, your workplace, or an agreed location. London can be discussed.
- Languages English and French
Before you write
Useful things to mention.
Your experience
Complete beginner, returning after a break, or practising regularly — it changes where we start, not whether you're welcome.
What you'd like to work on
Stress, sleep, flexibility, strength and balance, back or shoulder tension, posture, or simply an hour that belongs to you.
Anything I should know
Injuries, recent surgery, pregnancy or ongoing conditions, so the practice can be adapted safely.