Private & corporate yoga
Yoga that meets you
exactly where you are.
One-to-one sessions and workplace wellbeing programmes with Gerard Prado — a massage therapist and Yoga Alliance certified teacher who has spent twenty years learning what the body needs.
Hello, I'm Gerard
Two disciplines, one way of working.
I came to yoga through my hands. After years as a massage therapist — first in France, then in the UK — I found a practice that changed how I understood my own body, and then how I worked on everyone else's.
That's what shapes my teaching. Sessions are built around the person in front of me: your mobility, your history, the tension you're actually carrying. Nobody needs to be flexible to begin.
Ways to practise
Choose the setting that suits you.
Private sessions
Four practices, each adapted to you — from a two-hour introduction for complete beginners, through Hatha flows for strength and balance, to deep, restorative Yoga Nidra.
Corporate yoga
Wellbeing sessions for conferences and away days, plus regular Desk Yoga and Meeting Room Yoga delivered at your workplace.
What to expect
Yoga is for every body.
Plenty of people feel intimidated by yoga, or worry they aren't flexible enough. Flexibility is what you leave with, not what you arrive with. Every session is pressure-free, adapted to your ability, and explained as we go.
Book a session
Every session starts with a conversation.
Tell me what you'd like to work on and I'll suggest a practice that fits — whether that's your first hour of yoga or a wellbeing programme for your team.